Mom runs the show. She takes care of just about everything important at least, but who is taking care of her? What would the world be like without her? Sad, I can tell you that for sure! Moms do so much with so little credit and, to make matters worse, they do it at the expense of themselves and their own health. Moms are notorious for putting everybody else in front of themselves.
It is time to change this eventually destructive mindset. Moms unite and appreciate your true worth! You are the keystone that holds it all together. You must be strong but to be strong you have to be healthy. Too bad you don’t get healthy by happenstance; you have to work at it but, who’s got the time?
You know how the flight attendants instruct us, “in the unlikely event of losing cabin pressure, put the oxygen mask on yourself first then on your child.” Fortunately, you can do things with your family to help keep everybody healthier. Simple things like eating a little better. Buy that non-GMO off-brand that is a dollar more; choose the organic bananas and apples that are a little more but free from herbicides, pesticides and modified DNA.
Exercising together; we don’t have to have ridiculous sports/work out schedules. How about family hikes in the hills. Pick a “mountain” and climb it, together. So far we’ve went from Memorial Park to the Aluminum City Terrace 5x and we’re working our way up to “Bokay” hill. If you don’t know, that’s the hill on the Springdale side of the NewKenBridge. Walks around the lake at Northmoreland, bike rides, kayak adventures, family sled rides, there’s plenty to do together.
Healthcare should be the most obvious thing to do together to stay well but its often overlooked, until it’s a necessity. We have literally hundreds of families that use us as their natural primary care providers and come in weekly or biweekly to stay well. Optimal wellness care is designed to not only keep you from getting sick but to allow you to function at your genetic potential- free from nerve damage and interference that develops from poor posture, injuries, and stresses.
As my favorite mentor Dr. John DeMartini puts it, “We align spines and minds with the Divine, so you feel fine!!”
So, let us help you help your family! We are here for YOU!J